Tiredness is not an option

I seem to have so much stamina and more energy since I joined the gym. I love that feeling of being tired physically instead of emotionally and mentally. Sweating is theraputic. I don't know how to spell that right but you get what I mean. I so look forward to the treadmill and bike and elliptical. I never thought that those words would ever come out of my mouth. I can walk, do stairs, and lift things with much more strength and I feel much more confident about myself these days. I pray that this truly will be a lifelong change for me and I can move and groove with the best of them. Praise for movement and being able to do it!