you eat what you are

I am trying to be more careful with my food. I love all the wrong things. I always want to treat myself. I cannot afford that luxury anymore. My health must override a gooey, caramel. hot fudge, whipped creamed sundae. It is hard to choose a low fat something rather than a loaded something. It is worth the sacrifice. I refuse to take pills and treat illnesses that I can totally prevent now. Will power is crucial. I must and will make the right choices. My very life depends on it. Take inventory of your lifestyle and move on it.